Discover personalized coaching, engaging group sessions, and a comprehensive plan.
Let's Start Your Journey
1:1 Coaching
This option offers our highest level of accountability, customization and access. We start by assessing where you are, and setting quarterly goals. We check in weekly, and you also get texting/voice messaging access.
Starting at $325/month
6 Week Shred
The Six-Week Shred is the ultimate solution for busy moms who are ready to ditch the overwhelm, lose fat, boost their energy, and finally feel confident in their own skin—all without sacrificing time with their family or the foods they love.
Starting at $329
Upcoming Masterclass!
Conquering Consistency
$79
Signup for my new, upcoming Masterclass, Conquering Consistency. This 90 minute class will be taught live at 7pm CST on Tuesday, March 19. PDF and recording included!
New Program
6 Week Shred
$329
Shreddies will shed body fat, boost their confidence, and finally discover how to make their health and fitness goals fit effortlessly into their busy lives. With top-notch coaching and next-level accountability, you’ll have the support you need to crush your goals, feel amazing, and show up as the strongest, healthiest, and most energized version of yourself—for your family and for YOU!
Our monthly membership offers weekly training (strength training + cardio + yoga), weekly Q&As with Erin, monthly planning sessions, unlimited form checks, quarterly masterclass, a NEW weekly printable workout planner and more! All within a supportive and encouraging community of like-minded women.
Membership is now open! Ideal for busy women who want to train 2-4 days per week at home or in the gym.
$39/month
Our monthly membership offers weekly training (strength training + cardio + yoga + breath-work), weekly Q&As with Erin, monthly planning sessions, unlimited form checks, quarterly masterclass, and more!
$39/month
MEET THE FOUNDER
I’m Erin and I am so glad you’re here!
I’m a wife, homeschooling mom of 4 busy kids, evening taxi driver, audiobook listener, personal trainer and nutrition coach! Over the past 5 years, I’ve been on my own journey forming habits that have helped me lose 35lbs and have the body that I always thought was out of my reach. A few years ago, I started EMC where I help women just like me get the body and lifestyle that they actually want.
Past Client Results
I’m 30 lbs down and have maintained it since may 2023! Also in smaller clothes and enjoying compliments from others!
I can breathe again! I don't feel pain at the end of the day taking off jeans that had gotten too tight. In many ways, moving through life is so much easier.
My body looks completely different from when I started with Erin. Through 2 fat loss phases, I've lost nearly 30lbs and have gone down several sizes in clothes. I can also deadlift more than my bodyweight!
I lost 30 lbs and over 22 inches. Thank you Erin for giving me back my health!
